Holistic & Integrative psychotherapy
In-person and virtual sessions adults, teens, children, & families Specializing in anxiety & trauma
Brighton, MI
A Holistic Healing Approach
By combining psychosomatic therapy techniques with other evidence-based modalities, we provide clients with a holistic approach to overall well-being. This integration of psychotherapy interventions addresses the physical sensations associated with mental health symptoms, as well as the emotional and psychological causes. This comprehensive approach enables clients to heal both mentally and physically, creating lasting relief from mental and physical symptoms.
Our goal is to empower clients to recognize the connection between their thoughts, emotions, and physical sensations. By cultivating awareness, compassion, and self-care practices, clients can achieve greater life satisfaction and overall feelings of wellness.
Invest in your relationship with yourself
Individual therapy services help build self-esteem, self-compassion, and self-acceptance. Let us help you discover what happiness means to you, and help you learn the tools to cultivate it. It’s never too late to live your best life!
Improve your relationships with others
Be your best self, alone and with others. Let us help you learn to be present in your current relationships, and learn the tools to build lasting social relationships.
Increase your confidence with parenting
Different roles and responsibilities carry different stressors, and parenting brings its own challenges. Learn strategies to help you feel more secure with the bonds you build with your family. Define what it means to have peace and harmony in your home, and work with your therapist to manifest it.
Nourish your mind
Explore new ways of thinking and learn strategies that can help make life more manageable. Identify your strengths and work with them to achieve your goals. Learn healthy lifestyle habits to support you on your journey.
In-network Insurance:
BCBS/BCN, Optum, Aetna, Behavioral Health Systems (BHS)
*It is recommended that you contact your insurance provider prior to starting psychotherapy services to ensure coverage and financial responsibility.
Kelly Rad LMSW, CCATP, CCTP-II Owner/Therapist