Holistic & Integrative psychotherapy
In-person and virtual sessions adults, teens, children, & families Specializing in anxiety & trauma
Brighton, MI
A Holistic Healing Approach
BI provide therapy for adults, teens, children, and families, with specialized training in anxiety and trauma. My work is grounded in an integrative, person-centered, and strength-based approach that honors each client’s unique needs and experiences.
By combining psychosomatic therapy techniques with other evidence-based modalities, I offer a holistic path toward well-being. This approach supports clients in understanding how emotional, psychological, and physical experiences are interconnected, helping to relieve both mental and physical symptoms.
My goal is to empower clients to build awareness of their thoughts, emotions, and bodily sensations. Through compassion, insight, and supportive self-care practices, clients can experience deeper healing, improved life satisfaction, and an overall sense of wellness.
Rebuild Your Inner Foundation
If you're struggling with anxiety or the effects of trauma, individual therapy can help you reconnect with yourself in a safe, supportive space. Together, we work to gently rebuild confidence, calm, and clarity from the inside out.
Therapy can help you:
Strengthen your relationship with yourself so you feel more grounded and secure
Build self-esteem and self-compassion after experiences that may have shaken your sense of worth
Develop tools to manage anxiety and soothe an overworked nervous system
Heal from trauma by exploring your story at a pace that feels right for you
Define what happiness and fulfillment mean to you—beyond fear, stress, or past pain
Create lasting emotional resilience to support a life that feels more peaceful and authentic
It’s never too late to reclaim your well-being and step into a life that feels truly your own.
Strengthen Your Connections—with Yourself and Others
Anxiety and trauma can make relationships feel overwhelming, distant, or unpredictable. Therapy provides a steady, supportive space to help you reconnect with the people who matter most—starting with yourself.
In our work together, we can help you:
Feel more present and grounded in your relationships, even when anxiety rises
Understand how trauma affects connection, communication, and trust
Build healthier patterns with family members through compassionate family therapy
Reduce social anxiety so you can engage with others more confidently and comfortably
Develop tools for meaningful, lasting relationships that nurture safety, closeness, and mutual respect
Support your children’s growth with gentle, effective behavioral modification strategies
Show up as your best, most authentic self—both alone and with the people you love
You don’t have to navigate these challenges alone. Together, we can create a path toward calm, connection, and healing—for you and your relationships.
Increase Your Confidence as a Parent
Parenting while managing anxiety or navigating trauma can feel overwhelming—but you don’t have to figure it out on your own. Therapy offers a calm, supportive place to strengthen your parenting confidence and deepen the connections within your family.
Together, we can help you:
Understand the unique stressors of parenting and how they interact with anxiety or past trauma
Build secure, nurturing bonds with your children through steady, intentional connection
Develop practical strategies that make daily parenting feel more manageable and grounded
Create a sense of peace and harmony at home based on what truly matters to your family
Respond to challenging behaviors with clarity and compassion, rather than stress or overwhelm
Feel more empowered in your parenting role, no matter what stage your family is in
You deserve to feel confident, supported, and connected as a parent—and therapy can help you create the home environment you envision.
Nourish Your Mind
Living with OCD or ADHD can make everyday tasks feel overwhelming and leave you stuck in exhausting mental loops or constant distraction. Therapy offers a space to understand how your brain works, reduce distress, and build strategies that make life feel more manageable and grounded.
In our work together, you can:
Explore new ways of thinking that help break free from intrusive thoughts, compulsions, or attention-related challenges
Build on your natural strengths—creativity, problem-solving, hyperfocus—so they become tools rather than stressors
Learn practical, evidence-based strategies for managing impulsivity, rumination, anxiety spikes, and difficulty with organization
Develop healthy daily habits that support focus, emotional balance, and a calmer nervous system
Receive therapeutic approaches specifically adapted for OCD and ADHD, honoring your unique patterns, sensory needs, and processing style
Create a personalized toolkit to navigate overwhelm, reduce stress, and help you feel more in control of your life
You deserve support that understands your mind—not one that tries to change who you are, but one that helps you thrive.
In-network Insurance:
BCBS/BCN, United/Optum, Aetna, Behavioral Health Systems (BHS)
*It is recommended that you contact your insurance provider prior to starting psychotherapy services to ensure coverage and financial responsibility.
Kelly Rad LMSW, CCATP, CCTP-II Owner/Therapist